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Get "Shredded"

Get "Shredded"

A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

$75
for 8 weeks
One on One Personal Training

One on One Personal Training

Ready to take your fitness to the next level? Our free 1-week trial offers you a sneak peek into what personalized training feels like. You’ll get everything you need to build a sustainable routine, plus expert guidance along the way. A week to experience training that fits your life. Start your free trial today and see how easy it is to make fitness a part of your lifestyle!

One on one coaching

Weekly 1-1 video calls

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Free
for first  week
21 day Kickstarter

21 day Kickstarter

This 21 day program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

24/7 chat support

$40
for 3 weeks
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